Getting a hangover is as much
painful and frustrating as it can get. The mind is like revolving around the
world, and you are bumping heads into the walls. There is no fixed threshold
after which a person enters the hangover world, it all depends on your body’s
metabolism rate, how many drinks have you had among other things.
After all the fun you have had
last drinking, all that goes away in one minute of a hangover. A hangover has
various symptoms including headaches, stomach problems, excessive sweating, bad
mouth taste, fatigue, lethargic, nausea, light sensitivity, the need to drink a
lot of water and most importantly the guilt. Guilt is the most dreadful symptom
of a hangover, you ask questions like why did I drink so much, why didn’t I
stop and other similar questions.
It is not always that you suffer
from a hangover after drinking too much, other reasons can be drinking empty
stomach, or when the body is already dehydrated, and you choose to gulp a few
drinks, also when you do not get sufficient time of sleep after drinking. All
these reasons lead to a hangover and getting out of which is cumbersome, but
not with these best hangover cures.
Follow these simple and effective hangover special remedies to get rid of your
booze intoxication:
1. Caffeine: coffee is a strong stimulant that
drives the body out if a hangover, added to it you can also have some hot
chocolate. It will help you get rid of severe headaches and help you stabilize.
Other options include having tea made out of ginger, and mint. Tomato juice can
also be used in any of these is not available.
2. There’s nothing a hot bath cannot cure.
Stand below the shower for a few minutes and experience all the lethargy and
fatigue running down the sink with water. You will certainly feel fresh and out
of the hangover zone after the bath.
3. The items which have sucrose or fructose
can also tune down your hangover. The sugary products are also known as the best hangover cures; try eating
bananas, honey or some pie. You can also have bread with peanut butter, as the
combination of carbohydrates and sucrose products is the best combination to
get rid of the hangover.
4. If you do not want to have coffee added
with milk go for black coffee but make sure that you add some lemon juice in
it. Lemon is a citrus fruit has vitamin C, and it can also be an effective
remedy in the current situation.
5. If the hangover is not causing much trouble
and it is still lighter than most, then take some water and boil it with thyme
leaves. Pour it in a sipping cup and sip minimal amounts of it throughout the
day.
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